A good notebook can help you with motivation to take more notes, write down ideas, or list future dreams. This custom wire-bound notebook will be a great daily companion whenever you need to put your thoughts down on paper!
• Covers with soft-touch coating
• Cover weight: 10.38 oz/yd² (352 g/m²)
• Page weight: 2.62 oz/yd² (89 g/m²)
• Metal wire-o binding
• 140 dotted pages
• Size: 5.25″ × 8.25″ (13 × 21 cm)
• Blank product sourced from the US
Spinal Decompression is a noninvasive treatment designed to alleviate pain by helping the spine to slightly open and close taking pressure off of the nerve roots and discs. Try this if you're having numbness, tingling, weakness, or shooting pains into your extremities.
It's not as bad as the name sounds! Muscle Scraping is designed to stimulate blood flow. This technique has been used to help thousands of athletes and weekend warriors, suffering from strained and pulled muscles, ligaments, and tendons. Patients with chronic pain and inflammation have also benefited.
Cupping therapy is used to create suction to decompress tissue, stretch fascia and help promote healthy blood flow to damaged tissue. Cupping helps with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.