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Common Chiropractic Question #2:
“WHAT IS AN ADJUSTMENT?!”
A proper chiropractic adjustment is what’s called an “HVLA manipulation.” This stands for “high velocity, low amplitude” meaning that’s it’s quick and not forceful. It causes a pressure change in the synovial fluid of a joint causing gas bubbles to be released (the popping sound). This results in increased range of motion and decreased nerve interference and pain in that segment allowing the body to move more freely and communicate more effectively.
His response - “One definition that I really liked of wellness is, “The degree to which an individual experiences health and vitality in all aspects of life.” I wanted the practice to be built around that statement and many of my teachers and mentors were professional team (NFL, MLB, NHL, etc.) chiropractors so I liked the mix of the two.”
What does that mean?! It means that no matter what age we are, this is important because it shows how much we need to be aware of the decisions, emotions, actions and behaviors that we are giving ourselves.