Once I go to a chiropractor, don't I have to keep going?
“Isn’t it true that once I go to the chiropractor, I have to KEEP going back?!”
Before I begin, I want to start with a saying that I say to patients on a daily basis. That saying is, “the hardest thing is doing the easiest things consistently.”
Have you ever had one workout or a yoga session and felt like your body was in the best shape of its life and you never needed to go again?
Have you ever had a really healthy meal and thought, “well, I guess I’m healthy so I can eat whatever I want now!”
Chiropractic care is just like any other habit, tool, or modality that’s good for you.
Frequency. Repetition. Consistency.
Symptoms (like pain/discomfort) come and go often, but chiropractic care is not about symptoms. It initially is because obviously I don’t want people living in pain and I want to help people feel better. But that’s just the first step. I want to help STAY better, move better, function better.
I want to improve people’s daily habits. You have the answers. Drink more water. Stretch and exercise daily. Get quality sleep. BREATHE. Limit negative thoughts, traumas and toxins. Get adjusted.
Any healthy habit is something that you want to do for the rest of your life. This is the ONE body that you have. Don’t take it for granted.
Please, if you have any questions, feel free to talk to me at our next appointment, call our office at 317-595-9620 or reach out via Instagram or Facebook @DrJordanBurns.
Thank you for allowing me to be your chiropractor and I look forward to helping you along your path to a healthier life.
Yours in health,